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Sports - Fitness - Leisure - Garden

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Cyber Week

10% Off EVERYTHING! | Code: SALE10

METIS Foam Roller

METIS Foam Roller

  • Metis Foam Roller | Net World Sports
  • Metis Foam Roller | Net World Sports
  • Metis Foam Roller | Net World Sports
  • Metis Foam Roller | Net World Sports
  • Metis Foam Roller | Net World Sports
  • Metis Foam Roller | Net World Sports
  • Metis Foam Roller | Net World Sports
  • Metis Foam Roller | Net World Sports
Control your muscle recovery with the METIS Foam Roller. This durable massage roller releases muscle tightness by applying pressure to specific points on the body. The muscle roller improves circulation, flexibility and recovery. Perfect for athletes of any level.

SKU: GY45112

Special Price €19.99

Regular Price: €24.99

In Stock

High-Quality Foam Roller For Improved Muscle Recovery

exercise foam roller | gym equipment

Muscle Healing

Relieve muscle tension in all areas of the body including your back, legs & arms using these EVA foam rollers. Ideal option for use by all athletes & is recommended for physical therapists.

muscle recovery tool

Grid Surface

Exercise rollers are the perfect tool to improve blood circulation & flexibility. The grid design with a multi-density foam surface provides varying pressure levels on your muscles to mimic a sports massage.

lightweight foam roller

Lightweight Design

Due to the lightweight design, these exercise rollers can easily be carried & transported to the gym. A perfect addition to your stretching routine for faster muscle recovery after intense workouts.



The METIS Foam Roller is perfect for myofascial release. This allows you to control your healing and recovery process, as you apply the pressure in precise locations where you feel you need pain and muscle relief. If you’re wondering how to use a foam roller, there is a wide range of core strength and stabilising foam roller exercises you can perform to relieve muscular tensions and knots, meaning less risk of injury next time you work out. This METIS Foam Roller can be used as foam roller for back, leg roller or as a general body roller thanks to the textured surface of the exercise roller, which targets knots and kinks anywhere in your body. This lightweight gym roller is ultra-portable, so you can take it with you anywhere. Its hollow ABS core is designed to apply greater pressure to deliver a deeper release, improving your circulation, flexibility and overall recovery.

  • METIS Foam Roller – Fitness roller for all body parts; back roller, leg roller and more
  • Textured surface and grid design allows you to target different points for soft tissue massage
  • Slowly move foam muscle roller back and forth on sore/tender points of the body
  • From a casual runner to a professional sportsperson, this is ideal for any athlete
  • Durable yet ultra-portable thanks to lightweight nature of the massage foam roller (0.6kg)

Net World Sports offers a wide range of yoga equipment. For METIS Yoga Block, METIS Yoga Brick and more, please see the essentials above.


METIS Foam Roller Specifications


  • Length: 33cm (13in)
  • Diameter: 14cm (5.5in)
  • Weight: 0.6kg (1.3lbs)


  • Durable shape retaining EVA foam outer


  • Hollow ABS core, designed to apply greater pressure
  • Grid design consisting of low, medium and high pressure for massage
  • Colour: Blue
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