Balance Trainers

Balance training is important for everyone from senior citizens to elite athletes. Using balance training equipment such as a yoga ball, balance board or cushion, helps strengthen connective tissue in the ankles and improve stability around all the lower body joints, as well as the core. Perfect for those looking to work out and build functional strength and balance, our dome balance ball trainer includes detachable resistance bands and is ideal for unstable surface training with squats, press ups and lunges. Yoga balls, also known as stability balls, are extremely versatile and can be used to exercise the whole body. Complete your functional training set up with resistance bands and a set of METIS kettlebells.