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Speed & Agility Hockey Training Ladder

Speed & Agility Hockey Training Ladder

Speed & Agility Hockey Training Ladder

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Description

Hockey Speed Ladder - 3m Or 6m Lengths

Speed ladders for hockey training can be used to improve mobility through stride technique, coordination, and speed.

Suitable for all ages the ladder features movable rungs allowing for varying foot speeds.

With flat rungs opposed to the traditional cylinder ones, this ladders reduces the risk of trips and falls.

It’s the ideal option for any side from juniors through to professionals.

Specifications

Length:

3m (10ft) or 6m (20ft)
The 3m (10ft) speed ladder will contain 6 rungs
The 6m (20ft) speed ladder will contain 12 rungs

Width:

Agility ladder is 40cm (16in) wide

Miscellaneous:

Rungs slide up and down the ladder edges so the gaps can be easily adjustable
Flat, professional-style rungs as opposed to round shaped alternatives to minimise risk of injury
Speed ladder ends can be joined together if you require a longer layout for a more challenging workout
Ladder is made from plastic rungs and nylon edges

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