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METIS Punchbags

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A punch bag is an essential piece of kit in any serious boxing gym. Used by hundreds of boxers across Ireland to develop powerful punches, METIS heavy punch bags provide a serious workout that builds explosiveness and endurance in the core and upper body. You don’t have to be the next boxing world champion to benefit greatly from using a punch bag. Ideal for anyone looking for a fun and functional way to get fit, punchbags can be used on their own or with other equipment to create an intense calorie-burning workout. At Net World Sports, we stock a range of punch bags, including freestanding, reflex and hanging bags. Workout, vent stress constructively and get in great shape with a METIS punch bag.