Chat with us, powered by LiveChat
Express 1-2 Day Shipping Order now
SALE NOW ON Code: SAVE15
International Delivery To 190 Countries

FORZA 6ft Freestanding Punch Bag [2x Colours]

Unleash your power with our 6ft freestanding punch bag. Perfect for boxing, MMA, kickboxing & more, it features numbered striking targets for effective combination training. Made with double-stitched microfibre leather & triple-layered EPE foam for unbeatable durability & shock absorption.
 
Loading...

Frequently bought together

MASTER YOUR STRIKES WITH THE ULTIMATE FREESTANDING PUNCHBAG

DIMENSIONS:

  • Height (Bag + Base): 6ft │ 185cm
  • Height (Bag Only): 3.7ft │ 114cm
  • Bag Diameter: 1ft │ 30cm
  • Base Diameter: 2ft │ 60cm
  • Weight (Without Sand or Water): 25kg │ 55lbs
  • MATERIALS:

  • Durable microfibre leather fitness punching bag with double stitching for long-lasting use
  • Tripple-layered EPE foam padding for superior shock absorption
  • Sturdy suction cups to prevent slipping
  • MISCELLANEOUS:

  • Suitable for commercial, boxing & home gym use
  • Portable, easy to store & ready for intense workouts
  • Available in two colour options: Black/White & White/Pink
  • Features designated kicking targets for focused & effective training
  • Ideal for a range of combat sports, including boxing, kickboxing & MMA
  • Easy-to-clean nature ensures a pristine appearance & high hygiene standards can be maintained
  • Base holds approximately 80L (18Gal) of water, giving the punching bag a total weight of ~105kg (~232lbs)
  • Alternatively, the base can hold ~130kg (~287lbs) of sand, making the total weight ~155kg (~342lbs)
  • PLEASE NOTE Sand & water are not included with the freestanding punch bag
  • PLEASE NOTE We recommend using a funnel when filling the base to avoid any unwanted spills
  • PLEASE NOTE We strongly advise always wearing boxing gloves when using punching bags to avoid injury
  • PLEASE NOTE This product comes delivered in two separate boxes – one for the base & one for the bag
  • <h2>TRAIN HARD, STRIKE HARDER WITH THE FORZA FREESTANDING PUNCH BAG</h2> <p>Unleash your power and precision with the FORZA Freestanding Punch Bag. Standing at an impressive 6ft tall, this punch bag can weigh up to 155kg when fully filled, making it the ultimate choice for a range of combat sports, including boxing, MMA, kickboxing, and more. Designed for fighters of all levels, it features 10 numbered targets for perfecting combination drills and honing your technique. The narrow, yet stable base allows you to move around the bag with ease, making it ideal for bobbing, weaving, and close-range training. Crafted from durable, double-stitched microfibre leather, this boxing punch bag is built to withstand even the hardest hits. The easy-to-clean surface helps maintain high hygiene standards, while the triple-layered EPE foam padding absorbs shock efficiently for safe, effective training. With 14 suction cups, the base stays firmly in place, no matter how hard you strike. Fill it with sand or water for maximum stability, ensuring it won’t budge during your most intense sessions. The freestanding design means there’s no need for bolts or drilling - simply set it up and get to work. Available in two striking colourways - Black/White and White/Pink - this stand up boxing bag suits any style. Whether you're a beginner training at home or a seasoned athlete preparing for your next fight, the FORZA Freestanding Punch Bag is a must-have for your training arsenal.</p> <ul> <li><strong>FORZA Freestanding Punch Bag – Ideal for boxing, MMA, kickboxing & more</strong></li> <li><strong>Made with double-stitched microfibre leather & triple-layered EPE foam for durability & shock absorption</strong></li> <li><strong>Base can be filled with water or sand to provide maximum stability during intense training sessions</strong></li> <li><strong>Freestanding design eliminates the need for drilling, making setup quick & hassle-free</strong></li> <li><strong>Available in two bold colourways, offering a stylish option to suit any training space</strong></li> </ul>
    5.0

    5.0 star rating

    5.0 star rating 21 Reviews, 1 Q&As

    WRITE A REVIEW

    * Indicates a required field

    * Score:
    *
    *
    Review's title & body can't be empty Question's body can't be empty Please enter a star rating for this review Name field cannot be empty Your review has already been submitted. Max length was exceeded Please fill out all of the mandatory (*) fields One or more of your answers does not meet the required criteria
    Thank you for posting a review!
    We value your input. Share your review so everyone else can enjoy it too.
    Thank you for posting a review!
    Your review was sent successfully and is now waiting for our staff to publish it.

    ASK A QUESTION

    * Indicates a required field

    Review's title & body can't be empty Question's body can't be empty Please enter a star rating for this review Name field cannot be empty Your review has already been submitted. Max length was exceeded Please fill out all of the mandatory (*) fields One or more of your answers does not meet the required criteria
    Thank you for posting a question!
    Please click on the link in the confirmation email we just sent you to submit your question.

    Your question will appear on the site once someone answers it.
    Clear All
    Filter Reviews
    More Filters
    FILTERS Clear All
    Rating
    Scores filter
    All
    5.0 star rating
    4.0 star rating
    3.0 star rating
    2.0 star rating
    1.0 star rating
    Reviews
    Images filter
    All
    With Images & Videos
    Clear All
    21 Reviews
    Updating Results
    T
    Thomas Y.
    Verified Buyer
    5.0 star rating
    06/19/26
    Really really good for the
    Review by Thomas Y. on 19 Jun 2026 review stating Really really good for the
    Really really good for the low price. All other brands were nearly double the price
    D
    Daniel A.
    Verified Buyer
    5.0 star rating
    06/13/26
    Very robust , solid punching
    Review by Daniel A. on 13 Jun 2026 review stating Very robust , solid punching
    Very robust , solid punching and kicking bag .
    M
    Manveer G.
    Verified Buyer
    5.0 star rating
    06/13/26
    Quite solid with 100kg of
    Review by Manveer G. on 13 Jun 2026 review stating Quite solid with 100kg of
    Quite solid with 100kg of sand on a painted concrete floor. Happy with purchase especially for the price.
    A
    Andrei L.
    Verified Buyer
    5.0 star rating
    06/10/26
    Been recommended this by my
    Review by Andrei L. on 10 Jun 2026 review stating Been recommended this by my
    Been recommended this by my coach and cannot fault it. Easy to assemble and has good quality components. So far it’s been serving me good. Must have in every household!
    S
    Sam S.
    Verified Buyer
    5.0 star rating
    06/05/26
    Punch bag
    Review by Sam S. on 5 Jun 2026 review stating Punch bag
    It's very well made and does the job and great workout
    M
    Michael
    Verified Reviewer
    12/20/25
    Q: Is this for adults?
    Store Owner
    12/24/25
    A: Yes — it’s designed for adults.
    The FORZA 6ft Freestanding Punch Bag is ideal for adult/teenage fitness training, boxing and kickboxing workouts. With a stable freestanding base that can be filled with water or sand, it stays secure during high-energy sessions, making it perfect for home gyms and regular training.

    Our Awards

    The Sunday Times Hundred Award Logo
    The Lloyds Bank British Business Excellence Award Logo
    The Sunday Times BDO Profit Track 100 Award Logo
    Great British Entrepreneur Awards Award Logo
    Economic Innovator Of The Year Award Logo
    Back to top
    01 531 4160 Call us, we're here to help.